Ingredients: Spelt wheat, Milk, Fig, Sourdough (Rye Flour, Water), Honey, Salt

Allergens: Contains Gluten, Milk, May Contain Nuts,

Nutrional Information: Kilocalories 381, Kilojoules 1610, Fat 3.5, Saturated Fat 1.1, Sugars 8, Salt 1.7, Sodium 680, Protein 11.8, Carbohydrate 79.4, Fibre 6.9,