Ingredients: Wheat Flour, (Wheat Flour, Calcium, Iron, Thiamin, Niacin), Whole Wheat Flour, Sourdough (Rye Flour, Water), Rye Flour, Rapeseed Oil, Muscovado Sugar, Sea Salt.

Allergens: Contains Gluten, May Contain Milk, May Contain Nuts,

Nutrional Information: Kilocalories 399, Kilojoules 1678, Fat 9.4, Saturated Fat 0.7, Sugars 4.8, Salt 1.6, Sodium 640, Protein 11, Carbohydrate 72.3, Fibre 9.5,